Category: Health

Mindfulness Meditation: Modern Research and Ancient Wisdom

The effect of negative psychosocial influences on our immunity system is now a well established medical fact. Positive thinking like Loving kindness and mindfulness meditation is the key to improving health. Meditation, under the umbrella of what, nowadays we like Read more….

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Art of Happy Living

Embracing an intelligent way of living: What does it really mean to live intelligently? Living intelligently means living consciously, without being burdened by the impressions and conditioning of the past. Living intelligently means seeing things in perspective. Living intelligently means Read more….

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