My name is Gayatri Clabonova. This is my space to share and explore the happy and intelligent way of living. I am a writer and life-coach. I am passionate about meditation and healthfood and immensely fascinated about consciousness. I have found my life's meaning and now I spend my time sharing my insight and wisdom for a balanced, happy and harmonious living. I enjoy helping people to improve themselves through the articles and products of this website. Thank you so much for being here. I bless you on your journey.
Tag Archives: bellow breathing
Why the name Bhastrika? Bhastrika or bellow-breathing is a powerful and energizing technique of Yoga breathing. The Sanskrit word Bhastrika literally means breathing like a bellow. Ancient Yogis used to call this breathing exercise ‘the yoga breath of fire’. Bhastrika Read more….