Category: Lifestyle

The Healing Breath to Cleanse your Tan tien

Without breathing, we would all immediately die, – and yet we somehow so often take this basic biological function completely for granted while living. The way we breathe is intrinsically connected with the way we think. Rapid breathing is usually Read more….

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Eat Well to Live Long

Our food and lifestyle matters most when it comes to the quality of our life and the longevity of life-span. Well, it can all be summed up in the following three phrases: Eat well, sleep well and live stress free. Read more….

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Dalai Lama on inner peace, happiness, God and money

Happiness is something all of us desire. However, happiness does not solely depend on external factors. Real happiness starts to grow inside of us as a deep feeling of a stream of joy flowing in your heart. It grows day Read more….

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How does Yoga improve your health and well being?

What is Yoga? Yoga means union; it means living in unity with ourselves and with others, our family, friends and environment. It is a means to expand our consciousness to feel unity with our source. It means we are all Read more….

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Is Feng-shui mere superstition or an ancient art of living?

It was long back when one of my friends introduced me to Feng-shui. I was a bit skeptical in the beginning. However, as I delved deep in to some of its principles, I was astonished to find that most of Read more….

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Healing with Honey

This rich golden liquid with faint aroma is a wonderful gift of Nature. Not only it is a delicious and healthy alternative to overly processed white sugar, honey is the miracle cure for many ailments. ┬áThe fascinating process of making Read more….

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